ENFP and Perpetual Stress

ENFP’s try not to stress because they love the feeling of being free-spirited and joyful. But still… they are not immune to stress. When feeling stressed, they often become unable to function and may have various mood swings. Here are some suggestions that are helpful: Plan ahead as much as possible for situations you know will cause stress. Communicate with people you trust and can rely on for help. Focus on your strengths and enjoying activities you like, as long as you are not ignoring or trying to avoid stressful situations.

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