INFJ and Perpetual Stress

INFJ’s like ENFJ’s are prone to stress because they want to “fix” everything. Not only do they want to fix everything they want everyone else to care and end all suffering. If we only lived in a perfect world; this is exactly what an INFJ wants to hear – World Peace!! INFJ’s either live in the past or the future and have a difficult time staying in the present. This leads to feeling like things are never going to change. Here are some things that are helpful for INFJ’s: Take it moment-by-moment and stay in the present in times of high stress. This is very important because it helps minimize unnecessary thoughts and additional stress. If it’s impossible to stop thinking about the future, then make sure it’s productive and guided; not filled with worrying and fear.

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