INTJ and Perpetual Stress
INTJ’s generally appear stoic and stable on the outside, although they may not feel the same inside. INTJ’s often feel stressed because they are constantly trying to accomplish their goals and most likely feel like they are not achieving those results fast enough. In times of stress for INTJ’s they tend to become very reclusive and bury themselves with work. Here are some helpful suggestions that may be helpful if you’re an INTJ: Just chill out, stop what you’re doing or worrying about what you are not doing and take some time to deep breathe – repeatedly. Practice re-directing your thoughts to divert the stressful scrolling marquee in your head and insert positive quotes.
