Supporting Someone with Depression: Five Helpful Points and Five Unhelpful Points
Five Ways to Be Supportive: 1. Encourage them to reach out to a professional for help. People often worry about what others may think if they try to get help. …
10 Non-Conventional Ways To Deal With Depression
If you’re living with depression here are ten non-conventional ways to deal with the struggle: 1. Seek a therapist (ok, I know I said these were non-conventional strategies but I …
The Every Day Faces of Depression
With depression rates on the rise (according to the World Health Organization and literally any other mental health organization), it’s important to realize there are people suffering from depression who …
How Culture Influences Personality Traits
Each country has specific cultural norms. Across the world there may be similar views and practices within geographical regions. People who share a particular religion or language most likely share …
How Stress Impacts Personality Traits
Do you remember how you felt when you were really hungry or needed to use the restroom urgently? Can you remember the feeling of not being able to think about …
INFP and Perpetual Stress
INFP’s are often stressed because like ENFJ’s, they want harmony but often find themselves amongst others who do not share the same values. If stressors are external and cannot be …
ENFP and Perpetual Stress
ENFP’s try not to stress because they love the feeling of being free-spirited and joyful. But still… they are not immune to stress. When feeling stressed, they often become unable …
INFJ and Perpetual Stress
INFJ’s like ENFJ’s are prone to stress because they want to “fix” everything. Not only do they want to fix everything they want everyone else to care and end all …
ENFJ and Perpetual Stress
ENFJ’s are prone to stress because they are typically highly compassionate individuals. They want harmony and seek meaningful relationships. Since others do not exclusively share this desire it creates a …
INTP and Perpetual Stress
INTP’s, like ENTP’s wait until the last minute trying to avoid stressful situations. If they can’t avoid the stressor then they become very anxious. INTP’s often have difficulty asking others …